Social interactions can help us stay healthier and happier, and according to a report from the University of Michigan, women aged 50+ are lonely. “At my loneliest, I’ve felt a nauseating emptiness in my chest during every waking hour,” writes Melissa Hart for @damemagazine.
“Rumination takes over my brain — if only I’d done, I should have joined, if only I were more like — and fills in the blank spots with a multitude of actions, organizations, and friends who seldom have a free hour in their social calendars.”
https://www.damemagazine.com/2025/04/17/older-women-are-battling-a-loneliness-epidemic/
#Aging #Lifestyle #Health #Wellness #Loneliness #Women #Newstodon #NewstodonFriday #FollowFriday
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